Come Home to Yourself
A women's healing retreat experience rooted in ancestral wisdom, sisterhood, and rest.
The Vision
Remove. Restore. Repair. Rise.
Beloved, this is where the healing gets to slow down.
Roots To Rise was built on a simple truth: you cannot pour from a cup that's never been filled. Our retreats are a space to step out of the roles you carry every day — mother, provider, caretaker, the strong one — and simply be.
Every RTR retreat is built around one framework: Remove. Restore. Repair. Rise.
We remove what's been weighing you down. We restore your body and spirit through rest, nourishment, and ritual. We repair what's been broken in silence. And we rise — together, as sisters, into the life we deserve.
What to Expect
Sunrise rituals — breathwork, movement, and herbal tea to start each day grounded
Healing circles — guided sessions rooted in the Unpacking the Suitcase™ framework
Food as Medicine — shared meals and cooking rooted in ancestral nourishment
Soft Life afternoons — hammocks, ocean air, silence, and true rest
Sisterhood — real connection with women who understand the walk you're on
Closing Rise Ceremony — a ritual to carry your healing home with you
Where We Gather
Stateside Retreats — Coming Spring
The Pedasà Compound — Our Long-Term Home
We will be gathering on the beautiful Hilton Head Island, SC for a long weekend of rest and ritual. Travel details and venue highlights will be shared soon.
We are currently building a permanent retreat home in PedasÃ, Panama. Scouting land and laying the foundation for our international sanctuary begins in late 2026.
Join the List
Retreat details, dates, and pricing are shared first with our inner circle — before they ever go public. Be the first to know when spots open.
Email Address
Your healing starts at the root. 🌿